Back to CrossFit

Today C and I are headed to try out ABQ CrossFit. After getting married and moving from Dallas to Albuquerque, C decided it would be best to take some time off from CF and work on a linear progression strength training program. Seeing as I had never lifted more than a 5 lb. weight in my life I was incredibly nervous about strength training and olympic lifting for a number of reasons including my fear of becoming to "bulky." Needless to say, there have been many ups and downs, but I have become stronger both mentally and physically and I am incredibly pleased with the results. We have been working on the strength program for over a year now and started talking about the benefits of getting back to CrossFit. Not only will it allow us to workout in the morning, but it'll give us more time to do other things in the evening, will vary our workout routine and get us back in the CF community.

{Image Credit: CrossFit Deep Ellum}

My first ever experience with CrossFit at CrossFit Deep Ellum in Dallas, TX.