This past week/weekend has been insanely busy. We've had some pretty stressful weeks at work, a lot of upcoming travel, a new schedule to adjust to and we've literally been on-the-go since last weekend. So my body told me "enough!" I've been feeling pretty lousy this week. Probably partly caused by my allergies from the winds and dirt in the air, or maybe it's the nasty chest cold and cough going around. Needless to say, I'm enjoying taking time to make myself relax, sometimes it's what we need. A little extra care for our bodies, drinking more water, good nutrition, exercise, and most importantly sleep and REST!
{Image Credit: Prettystuff Tumblr}
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